By Breast Cancer Yoga Staff.
This recipe is very flexible. Use the nuts and seed you have on hand. Add less dates and oil/milk for a crumblier treat. Add more dates and oil/milk for a sweeter gooier snack. Always use organic ingredients when possible. Oil free cancer diets omit coconut oil and use coconut milk.
This recipe includes carrots which contain carotenoid antioxidants, these compounds help protect against oxidative DNA damage, a key event in the cancer process. This recipe also includes nuts which contain many helpful nutrients and healthy omega-3 fatty acids, which help your body fight inflammation. Nuts contain the antioxidants quercetin and campferol that may suppress the growth of cancers.
- 3/4 cup almonds
- 5-6 dates, pitted
- 1/3 unsweetened shredded coconut
- 2 Carrots, shredded
- 1/2 Tbsp Cinnamon
- 1/4 tsp Cloves
- 1 Scoop Vanilla Vegan Protein
- 2-4 Tbsp coconut milk or coconut oil, melted
- Put almonds in…
View original post 114 more words